Ramadan is the most holy month for Muslims. The rewards of every good deed multiply in this month. Performing the umrah in the holy month of Ramadan is a special worship. Visiting Makkah and Madinah during the state of fasting is so spiritual. Pilgrims feel a deep connection with their Creator. Performing umrah this month gives you the chance to remember the hardship of your Prophet.
Stay Energised During Umrah While Fasting
Every Muslim wishes to collect all the blessings of Ramadan. They offer prayer, fast, and charity. These are all basic worship that does not quench the thirst for more blessings. Many believers choose to perform Umrah in Ramadan to gain double rewards. This special journey can be very challenging. The challenges of a large crowd and hot weather test the patience of the pilgrims. To be energised during Umrah, it is wise to check the Ramadan Umrah Deals. These deals will make your trip easy and affordable.
To please your Creator according to the Sunnah of your Prophet requires focused worship. All services, including airfare, accommodation, and local transport, are included in this package. The Umrah packages reduce the stress of trip management. Still, there is a need for energy to complete the rituals of Umrah. In this blog, we will be discussing how to stay energised during Umrah while fasting.
Balanced eating window at Suhoor and Iftar
In Ramadan, Muslims have two meals: Suhoor and Iftar. The activities you perform will depend on the food you eat. For Suhoor, you should eat energy-rich, light food. This will keep you energetic and full throughout your day. You can have fruits rich in potassium and whole grains. Avoid salt at Suhoor for thirst protection. Dates soaked in milk are a good option for Suhoor. You can mash it by hand and drink the milk with dates. After a long day of fasting, break your fast according to Sunnah. Take dates with Zamzam. This will provide all the essential nutrients instantly. Food with rich protein content is a good option in Iftar. Eating in small portions will give you energy to offer Tarweh right after Esha Salah.
Maintain Hydration During Umrah
During the hot weather, dehydration is the biggest risk. Umrah is a physical worship that requires energy. When you are performing umrah in Ramadan, keep yourself hydrated. Avoid drinking plenty of water right at the time of Suhoor and Iftar. This will cause abdominal discomfort. It is good to take water slowly between Suhoor and Iftar. This will fulfil your water needs without any discomfort. Herbal teas and juices are good options to keep you cool and active.
Respect the Body’s Needs During Umrah
Everybody has different needs. Do not compare yourself with others. You must know your limits. Try to do the things that are easy and have large rewards. Islam is an easy religion and facilitates the believers. Do not rush yourself in self-created Bidat. Praying hundreds of Nafil, reciting crores of duas with specific conditions and places are all Bidat. Avoid these and perform all the acts advised by your Prophet and His companions. Take care of yourself to perform the best umrah.
Time Management During Umrah
In Islam, performing the acts according to the Quran and Sunnah is worship. You should take a rest to perform more focused rituals. In Ramadan, Taraweeh and Qayam-ul-layl are night prayers. Take short naps after iftar so as to attend these prayers. Avoid mid-day Tawaf, as it is extremely hot at this time. Perform tawaf right after Fajr and Esha. This is the best time with pleasant weather. Focus on your worship with a balance of rest.
Comfortable Dressing During Umrah
Wear light and comfortable dresses during Umrah. Try to wear a lawn and cotton fabric hijab and ihram. These fabrics are airy and allow the body to breathe. Also, wear soft and padded shoes. These medicated shoes help you to walk smoothly over long distances. This will reduce your tiredness and help you relax.
Role of Umrah Package in Ramazan
The selection of the right Umrah package will minimise your energy needs. The nearby accommodation to the haram prevents you from a long walk in the heat. Saves your local transport charges. Early umrah preparation will reduce stress and make worship smoother. Some packages also include healthy food options. Choose the packages wisely to earn more rewards in a limited time.
Final Words
To stay energised in Ramzan during the umrah, planning is key. Choose your package wisely. Listen to your body’s needs. Make a balance between worship and rest. Eat healthy food and stay hydrated. Make sure all your mineral requirements are fulfilled. Avoid overeating and fried items. Wear modest, clean, and airy clothes.
Perform a new Wadu for every prayer. It will refresh you in the hot weather. Trust in Allah and ask for true strength. Try to support the needy during the journey. Share dates and Zamzam with people during suhoor and iftar. The most affordable gift with maximum energy. Above all, ask patience from your Creator to bring peace in your life.
